Best UFC Gyms & Training Camps in the World
Explore the top gyms and training camps where UFC fighters prepare for events. Find locations, programs, and tips for aspiring athletes who want to train like the pros.
Famous UFC Gyms
American Top Team (ATT)
Location: Coconut Creek, Florida
Home to champions like Amanda Nunes, Colby Covington, and Joanna Jedrzejczyk. Known for elite striking and wrestling programs.
Jackson Wink MMA
Location: Albuquerque, New Mexico
Famous for training Jon Jones, Holly Holm, and Carlos Condit. Specializes in innovative striking techniques and fight IQ.
Team Alpha Male
Location: Sacramento, California
Led by Urijah Faber, known for developing bantamweight and featherweight champions like Cody Garbrandt and T.J. Dillashaw.
AKA (American Kickboxing Academy)
Location: San Jose, California
Training ground for Khabib Nurmagomedov, Daniel Cormier, and Cain Velasquez. Renowned for wrestling-heavy approach and mental toughness.
SBG Ireland
Location: Dublin, Ireland
Home of Conor McGregor, coached by John Kavanagh. Known for movement-based striking and mental preparation techniques.
Kings MMA
Location: Huntington Beach, California
Led by Rafael Cordeiro, trains fighters like Fabricio Werdum and Kelvin Gastelum. Focuses on Muay Thai and boxing fundamentals.
Training Programs
Core Disciplines
- Brazilian Jiu-Jitsu: Ground fighting, submissions, and grappling fundamentals
- Muay Thai/Kickboxing: Striking with fists, elbows, knees, and shins
- Wrestling: Takedowns, takedown defense, and ground control
- Boxing: Punching technique, footwork, and head movement
Specialized Training
- Strength & Conditioning: Sport-specific fitness and injury prevention
- Mental Training: Visualization, pressure management, and fight psychology
- Nutrition Coaching: Weight cutting, meal planning, and recovery nutrition
- Recovery Programs: Physical therapy, massage, and injury rehabilitation
Program Levels
Beginner
Fundamentals and basic techniques
Intermediate
Advanced techniques and sparring
Professional
Competition prep and elite training
Tips for Aspiring Fighters
How to Join a Training Camp
Research Gyms
Look for gyms with qualified instructors and good reputations in your area.
Visit and Observe
Watch classes, meet instructors, and assess the training environment.
Start with Basics
Begin with fundamental classes before advancing to sparring or competition training.
Commit to Consistency
Regular training is key to improvement. Aim for 3-4 sessions per week minimum.
Invest in Gear
Quality gloves, shin guards, and mouthguards are essential for safe training.
Set Goals
Whether for fitness or competition, clear goals help maintain motivation and track progress.
Training Effectively
Physical Preparation
Build cardio, strength, and flexibility outside of technique training
Mental Focus
Study fights, visualize techniques, and develop fight IQ
Nutrition & Recovery
Proper diet, hydration, and sleep are crucial for progress
Ready to Watch the Pros in Action?
Now that you know where champions train, see them compete in upcoming events.